Expert nutrition advice:
- irritable bowel syndrome / IBS
- food intolerances / low FODMAP diet
- RPAH diet / Failsafe diet
- gut health and the link with chronic illness
- diarrhoea, constipation, bloating, wind
- reflux and nausea
- coeliac disease / gluten-free
- weight management
- bariatric surgery (pre and post operative)
- thyroid conditions
- anti-inflammatory nutrition
- heart health / diabetes / insulin resistance
- sports nutrition
- health and wellness
- personal training and nutrition
- bring a partner
- small group sessions
- studio gym or outdoor sessions
1. Personalized advice tailored to YOU.
2. Heaps of support & motivation.
3. Nutrition advice: in person & via telehealth (phone & zoom).
4. Health & wellness programs.
5. Experts in IBS & the low FODMAP diet.
6. Nutrition therapy for medical conditions.
7. Sports nutrition for optimal performance.
8. Personal training for all fitness levels.
9. Private studio gym & outdoor sessions.
10. Medicare & health fund rebates.