• Weight management - bariatric surgery - thyroid conditions
    Weight management - bariatric surgery - thyroid conditions

    Customised meal plans & weight management programs to suit your individual requirements.

  • Health & wellness programs
    Health & wellness programs

    Gain control over your health & feel happier & more energised  

  • Medical conditions
    Medical conditions

    Insulin resistance, diabetes, heart health, inflammatory conditions, gastrointestinal issues, gut health, food intolerances & more.

  • Sports nutrition & personal training
    Sports nutrition & personal training

    Build stamina, improve muscle tone & fitness without the need for expensive gym memberships

  • Experts in the treatment of IBS & gut issues
    Experts in the treatment of IBS & gut issues

    Diarrhoea, constipation, bloating, wind, abdominal pain, reflux, nausea.

  • AlterG
    AlterG

    Uses differential air pressure technology to enable walking & running without pain.

Coffs Coast Nutrition provides a unique nutrition, health and fitness service. Our team consists of university qualified Nutritionists, Dietitians and Health Coaches and we also have Personal Trainers and a private studio gym. Our focus is on providing realistic nutrition, exercise and lifestyle advice in a supportive, caring and non-judgmental environment. 

We believe that food and exercise should be healthy and enjoyable, and we pride ourselves on offering nutrition and fitness solutions that can easily be adjusted to fit your lifestyle.

For more information ph (02) 6652 7529 or email This email address is being protected from spambots. You need JavaScript enabled to view it.      

Our services: 

  • nutrition therapy for medical conditions (adults and children) 
  • specialist advice regarding gut health, IBS, food intolerances and the low FODMAP diet
  • health and wellness coaching                              
  • weight management
  • sports nutrition
  • one-on-one personal training
  • AlterG anti-gravity treadmill (uses NASA technology to enable pain-free walking and running)                                     

           

 

 

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10 Reasons to choose Coffs Coast Nutrition

1. Personalized advice tailored to YOU.

2. Heaps of support & motivation.

3. Nutrition advice: in person & via telehealth    (phone & zoom).

4. Health & wellness programs.  

5. Experts in IBS & the low FODMAP diet.

6. Nutrition therapy for medical conditions.

7. Sports nutrition for optimal performance. 

8. Personal training for all fitness levels.

9. Private studio gym & outdoor sessions. 

10. Medicare & health fund rebates.