What we can do for you
We do much more than provide advice on healthy eating & general nutrition. Why not ask about our customised meal plans or make an appointment to discuss weight management, diabetes, sports nutrition, high cholesterol, irritable bowel etc. We can also help with gluten-free eating, 5:2 etc. If your preference is paleo, we will help to ensure that your diet is balanced. Our Personal Trainers can provide a fun, time-efficient workout that caters to different abilities & fitness levels. We also offer both indoor & outdoor exercise sessions.
How we help
A comprehensive diet history will be carried out to determine your individual likes & dislikes, goals will be set & our solution will be tailored to fit in with your lifestyle & nutritional requirements.